Yoga not only adds years to your life but life to your years.
Yoga is not just about the asanas. The asanas prepares the body to ground down a higher vibrational consciousness. We do not use the body to come in to the postures but we use the postures to observe deeper aspects of the body and being as a whole.
Weekly group Schedule
You will have access to the replay of any LIVE class you attend for a month on a mebership
hAUM Vinyasa (slow)
hAUM Vinyasa (breathe)
hAUM Yin Yoga
If you are ready to embark on your own yoga journey you can book a private class online or enquire about your unique request.
WHAT PEOPLE SAY
Carla is amazing! Real yoga and the absolute best breath work with great beats?? will definitely be back!
It was a really relaxing and intimate experience. Carla was really friendly and helpful during and after the practice.
Very nice class, Carla is a great teacher and create a great atmosphere. The room welcomes approx. 10 people which is very appreciable as you don't feel packed.
Superb studio and flow. All-you-need in one place. I like the way the teacher explaining things profoundly. Will definitely come back.